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Ikigai (Hardcover)
Original price was: ₨880.00.₨599.00Current price is: ₨599.00.
Ikigai (Hardcover): The Japanese Secret to a Long and Happy Life” is a book that explores the concept of ikigai, a Japanese term for the reason for being, or the thing that makes life worth living. The book delves into the lives of people in the Japanese region of Okinawa, known for having one of the world’s highest concentrations of centenarians, and highlights the cultural and lifestyle practices that contribute to their longevity and well-being.
Description
Ikigai
The authors draw upon scientific research, as well as personal interviews with the people of Okinawa, to reveal the key components of ikigai, including:
- Having a sense of purpose
- Engaging in meaningful work
- Maintaining strong social connections
- Staying active both physically and mentally
- Living in harmony with the environment and one’s community
The book not only explores these components in depth, but also provides practical advice and exercises for readers to find their own ikigai. Whether it’s through redefining success, improving relationships, or adopting new habits, the authors show how incorporating the principles of ikigai into daily life can lead to a longer, happier, and more fulfilling existence.
Overall, “Ikigai” is a thought-provoking and engaging guide to discovering one’s purpose in life and living a more fulfilling existence. It is a must-read for anyone seeking to find meaning and joy in their life.
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