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The Power of Habit
Original price was: ₨960.00.₨499.00Current price is: ₨499.00.
“The Power of Habit: Why We Do What We Do in Life and Business” is a non-fiction book by Charles Duhigg, published in 2012. The book explores the science of habits and how they shape our lives, both individually and collectively.
Duhigg argues that habits play a critical role in our daily lives and that they are formed by a loop consisting of a cue, a routine, and a reward. He also explains how habits can be changed and new habits can be formed by changing the routine or seeking a different reward.
Description
The book uses various real-life examples, case studies, and scientific research to illustrate the power of habits and how they can be leveraged for personal and professional success. Some of the topics covered in the book include the impact of habits on our health, relationships, and work, as well as the habits of successful individuals and organizations.
In addition to exploring the science of habits, “The Power of Habit” also offers practical strategies for creating and changing habits in different areas of life. The book has received positive reviews for its clear, accessible writing and its valuable insights into the nature of habits and how they can be harnessed for positive change.
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